The Elusive 20!!

Today was weigh in day. I thought for a few moments that it might not happen and was looking forward to an extra day to even things out. Turns out what I thought was going to be a 2 lb gain ended up a 1/2 lb loss. Not much but much better than I thought.
I had a great day though. I went for a walk late today, around 10 am. Big mistake, I was sweating my “youknowwhats” off before I even got 1 mile in. But sweating is good, right?
Eating was much better today too.
I even finished the day by hanging out with some great friends that we haven’t seen for a year. We love you Koritansky’s!!! (Oh and I split a beer too, a real good home brewed stout)
Pax,
Brady

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