Salad…salad…I don’t want no stinkin salad!

Day 6
Tomorrows the big weigh in. I feel like I’ve done pretty good this week. I still have a hankering for the carbs and don’t plan on cutting them out altogether. But I do need to curb my appetite for them.
The plan for the day was exercise, but I woke up unable to turn my head very far to either side and my back was crazy sore. I really want to get to the pool and think it will help loosen up my back but it didn’t happen. So the weigh in will be a true testament to pure dieting.
I watched my family eat nachos and nacho dip for supper tonight as I dined on a grilled chicken salad with lots of veggies and very little dressing. And drinking water has already become habit, not so hard anymore.
Offering up my “sufferings” today for a few friends struggling with cancer. I hope and pray that our Heavenly Father hold you in the palm of His hands.
Pax, Brady

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2 Responses to Salad…salad…I don’t want no stinkin salad!

  1. Leanne says:

    Good luck Brady! Rooting for you!!! You both continue to be very inspirational, I have followed all week and have also been dieting,, though not as successfully as you guys. I have started to count carbs.. we will see!

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